By Brett & Kate McKay on Aug 16, 2017 11:33 am
For thousands of years, humans have used the bow and arrow for hunting and warfare. Today, you can buy bows equipped with devices and sights to help you aim accurately and hit a bull’s-eye almost every time they’re drawn. For example, with a fixed pin sight, an archer has a guide that shows how to adjust his aim to ensure he hits the target no matter the distance.
But ancient archers had to learn how to aim without sights. This skill — called instinctive shooting — requires years of trial and error to master. Through consistent practice, the body and mind intuitively learn how to adjust the aim of the bow to accommodate different shooting distances. Instinctive shooting is a lot like throwing a baseball or shooting a basketball. Once you’ve practiced these skills, you don’t really think about aiming when you throw a baseball to someone or shoot a basket. You just do it. Somehow your mind and body are able to calculate the right angle and force to throw the ball to ensure it hits your target, or at least gets very close.
Because of the mind-body connection inherent to traditional archery, ancient archers — particularly those from China — often used the bow as a philosophical metaphor. For example, Confucius was an archery teacher and used the practice as an analogy for wu-wei, or effortless action. To successfully shoot a bow and arrow intuitively, you’ve got to try not to try, because the moment you start trying too hard to aim, you end up missing the target completely. So it goes in life as well.
The funny thing about instinctive bow shooting and this whole idea of trying not to try is that to get to that state, you’ve got to be intensely mindful and deliberate about it. You’ve got to try to try, before you can try not to try.
If instinctive archery sounds like something you could get into, but the last time you shot a bow and arrow was at summer camp as a kid, today we break down the steps of instinctively shooting a bow and arrow. With time and practice, your archery will hopefully hit a state of wu-wei, or effortless action.
How to Instinctively Shoot a Bow and Arrow
While it is possible to instinctively shoot a compound bow, the practice is most associated with traditional archery — that is, archery that uses recurve bows or longbows. For the purposes of this article, we’ll be showing how to instinctively shoot with a traditional bow.
Assume a Relaxed Stance
Stand with your shoulders perpendicular to your target with your feet shoulder-width apart. From here, you’ve got two options on how to place your feet. If you’re just starting out, a squared stance — in which both your feet are parallel to the shooting line — is the way to go, as it will ensure that you consistently set up in the same way.
After some practice, you might consider experimenting with an open/oblique stance. With an open stance, the lead foot points towards the target. This stance is good if you’re on uneven ground, and it helps prevent you from overdrawing your bow. The downside is that because it rotates your hips towards the target, when you do draw back, you have a tendency to just use your arms instead of your back muscles.
If you’re a rank beginner, go with the squared stance.
Nock the Arrow
Place the arrow shaft on the arrow rest of your bow. Attach the arrow’s nock — the plastic, grooved part at the arrow’s end — to the bow string. Your bow string should have 1-2 nock locators that indicate where the arrow should be placed, and ensure that you consistently nock your arrow at the same place each time you shoot. If your string has just one locator, nock your arrow just beneath the bead. If it has two locators, nock the arrow between the two beads.
Grip the Bow Correctly
Place the bow in your non-dominant hand. You want the grip of the bow to rest right on the pad of your thumb. This placement will ensure that you don’t squeeze the bow too tightly, which would cause it to torque inwards, throwing off accuracy, and would also place your forearm in-line with the string; if you’re not wearing an armguard, it’s going to hurt when you release it.
A good cue to know if your grip is right is to check to see if your knuckles create a 45-degree angle to the bow grip. If your hand is in that position, you likely have the bow placed on the pad of your thumb.
Squeeze the grip like you’re shaking a hand. Not too hard and not too lightly.
How to Grip the Bow String
With your arrow nocked, and your bow hand gripping the bow correctly, we’re ready to grip the bowstring.
There are different ways to grip a bowstring but for the purposes of this article, we’ll be highlighting the Mediterranean method, as it’s the easiest way for beginners.
With the Mediterranean grip, we’ll be using three fingers — index, middle, and ring — to pull the bowstring back. The bowstring should rest in the groove of your top knuckles. The arrow’s nock should be between your index and middle finger. If that’s uncomfortable for you at first, feel free to put all three fingers beneath the arrow’s shaft.
If you’re just starting out, pulling a bowstring back with your bare fingers can be uncomfortable and even painful. Consider using a finger tab, which is a piece of leather that protects your fingers from the bowstring. You can also wear gloves if you want.
Prep Your Draw
We’re almost ready to draw the bow back. But before we do, we want to make sure the bow is in the right place for the most efficient draw. To do so, simply lift the arm holding the bow so that the arm is at shoulder height. Once you’re there, it’s time to….
Draw the Bow String Back
When most folks draw a bowstring back, they want to use their arms. This will only tire you out and cause you to under-draw the string — that is, not pull it back far enough. When you draw a bowstring back, you want to use your back muscles. Imagine squeezing your shoulder blades together. That cue will help ensure you’re using your back muscles and not your arm or shoulder muscles to draw the bowstring back.
Anchor the String
How far should you draw your bowstring? To your anchor point. An anchor point is a reference point on your face that you draw the string to in order to ensure that you draw it the same way each time. There are a few anchor points you can create. Your anchor point could be a spot on your nose. If that’s the case, you draw the string until it touches that certain spot on your nose. Or your anchor point could be your index finger touching the corner of your mouth.
Whatever you decide to be your anchor point, fix it in stone and consistently draw your bowstring until you’ve reached that spot.
Aim the point of your arrow at your target. Don’t overthink the aiming. Remember wu-wei — try not to try. The harder you try, the more elusive your target becomes.
Release and Follow Through
Keeping your bow arm steady, simply push your fingers on the bowstring out of the way of the string. The string will snap forward and your arrow will start to fly.
But shooting an arrow doesn’t stop at the release. Just as you must follow through when throwing a baseball to accurately throw the ball, you need to follow through with your arrow release. After you’ve let the bowstring go, your draw hand should continue moving backwards until it reaches the bottom of your ears. This movement will also naturally cause the bow to tilt forward a bit. Let it. This follow-through ensures that all the energy in the bow is transferred cleanly to the arrow.
Practice, Practice, Practice
Well, there you go. The basics of instinctively shooting a bow and arrow. Like any skill, you’ll get better at it the more you work on it. With enough time, you’ll eventually reach a state of effortless action with your archery, and who knows, perhaps a little of this wu-wei will carry over to the rest of your life as well!
Electric skateboards have become the ultimate way to combine both fun and functionality in a single package. Adding a motor to a normal skateboard and providing a way to charge it to make it run automatically is one of the best ideas that the manufacturers have come up with. This has led to the widespread usage of these skateboards for covering distances with a lot of ease. Navigating it has become way easier and it has become a reason to look forward to commuting. With a large number of skateboards being present in the market, power, design, functionality, speed and cost are just some of the parameters by which they are categorized and bought by a Skateboarder. Let’s look into the top five electric boards which are bound to satisfy every requirement of the customer who is confused to choose one among them.
1. Marbel 2.0
This is one of the most versatile boards out in the market. With a maximum speed which reaches 26 kilometers per hour and one battery charge running up to 18 miles continuously, this board has quite impressive specifications. Moreover, it charges up completely in 90 minutes and also has the feature of regenerative breaking in which the energy produced during braking is later stored to power the board. Even though it is one of the lightest and weighs only 4.6 kilograms, it can support a maximum weight of up to 113 kilograms. Further, the lights on it are used to provide visibility in the dark and support commuting in the night too. With a price range from $ 1300 to $ 1600, this is an option which is for speed junkies who love the thrill of it.
2. Inboard M1
The M1 has got one of the sleekest designs and is for the more experienced skaters. Having a weight of just 6.5 kilograms, it can reach a maximum speed of 24 kilometers per hour while covering 10 miles for every time it is completely charged. It takes 90 minutes to completely charge itself and further utilizes a twin hub motor for its functioning. Another attractive feature is that it can utilize interchangeable batteries which allow us to switch between the batteries quickly and continue on our ride without any halting for charging purposes. Further, its Bluetooth connectivity and the remote features, which allow us to turn the board on and off remotely are additional advantages in it. For all these features, this skateboard is available for about $ 1400.
3. Yuneec E-Go
This skateboard with its 400 watt engine is easily one of the lightest skateboard with its 400 watt engine is easily one of the lightest electric boards and is perfect for amateurs. It has a maximum speed of 12.5 miles per hour and is available in three colors which are royal wave, hot pink and deep mint. It hast to be charged for about 4 hours and then can be used for 18 miles continuously. Further it is weatherproof and uses really light batteries as compared to rest of the skateboards out there. It also has the feature of regenerative breaking and a great app to set the controls, making it a good option from a list of best hoverboards. It is really cheap and is available at around $ 700 which makes it great for skaters looking for an economic buy without giving up on all the great features.
4. Action Blink Lite
This is the cheapest skateboard and also the lightest, as it can be easily carried around in a backpack, by weighing just 7.7 pounds. It is mostly used for covering small distances as its range is just 5 miles while having a top speed of 10 miles per hour. The maximum weight it can handle is 180 lbs. and it may be used as a regular skateboard once the battery dies out. The app is the main attraction as it can record miles and even be used to challenge other skaters. It costs just $ 300, which is the primary reason it is bought mainly by people wanting to use it occasionally as an alternate method of transport.
5. Zboard 2 Blue
This skateboard is another high-end model with the unique feature being that remote controls are not used. The controlling of the skateboard is done by shifting one’s weight onto the various footpads on the front and rear of the skateboard. It has a powerful 1000 watts motor, and a range of 16 miles per charge. As it is slightly on the heavier end, it is provided with handles to drag and carry around the board when not using it. The ease of its usage makes it a hit amongst skaters who do not want to deal with a separate remote controller. The board is available in the price range of $ 1300 to $ 1500.
With a plethora of options to choose from, it does become a slightly daunting task to find your unique skateboard. Just focus on the details that you care most about to makes sure that you get the best deal out of it.
Emily is a highly enthusiastic outdoor person who is basically a nerd at heart. She loves exploring the science behind many activities and is quite inquisitive in nature. She posts at theelectricwheels.com as a hobby and also tries her hand at various other activities like cooking and sports. Further, she likes to travel and explore to her heart’s content.
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